Amazon Health Products ~ December 2018

For the month of December I wanted to share my favorite health products from Amazon. Please note, this post contains affiliate links. 

1. Plant Therapy Germ Destroyer Essential Oil Blend 

I love this oil to support my immunity during cold and flu season. This blend is part of Plant Therapy’s Kid Safe oil line and may be used around children ages 2-10.  I love diffusing it anytime I start to feel a bit under the weather.

2. Zammer Collagen Peptides 

This product is great to use for skin, joints, and muscles. Did you know that by age 30 your body stops producing as much collagen as it once did and without collagen your skin will start to age. This collagen powder is great to mix with any of your drinks through out the day. I like to mix it with my protein shake (see below), my morning amino acids (see below) and coffee. 

3. Fitmiss Delight Protein Powder Chocolate Delight 

I found Fitmiss Delight Protein Powder several years ago when I initially started following a low carb lifestyle. It has great taste and low carbs and doesn’t have too much protein. The chocolate delight is my favorite flavor but I have tried both the cappuccino and vanilla chai. 

4. RSP Amino Lean 

This product is a great pre-workout and fat burner product. With caffeine from green tea extract this product gives you the energy for the whole day without the jitters and crash. You can use this product pre-workout, post-workout, or really anytime throughout the day. 

2019 Christmas Diffuser Blends

The countdown is running and it is getting closer and closer to Christmas. I wanted to share my favorite Christmas Diffuser Recipes for this Christmas Season. Don’t forget to check the link at the bottom of this post for last years diffuser blends. 

Christmas Candy Diffuser Blend 

  • 2 Drops Wintergreen Essential Oil 
  • 2 Drops Peppermint Essential Oil 
  • 2 Drops Cinnamon Essential Oil 
  • 1 Drop Sweet Orange Essential Oil 

Christmas Spirit Diffuser Blend 

  • 2 Drops Cinnamon Essential Oil 
  • 2 Drops Sweet Orange Essential Oil 
  • 4 Drops Black Spruce Essential Oil 

Christmas Eve Diffuser Blend 

  • 3 Drops Fir Essential Oil 
  • 1 Drop Grapefruit 
  • 2 Drops Frankincense 

Merry Mint Diffuser Blend 

  • 2 Drops Peppermint Essential Oil 
  • 2 Drops Spearmint Essential Oil 
  • 3 Drops Sweet Orange Essential Oil 

Winter Diffuser Blends – 2019

It’s winter time again and I wanted to share with you some more of my favorite winter diffuser blends.  Let me know what you think in the comments below. 

By The Fire Diffuse Blend – this blend is great for those cozy nights in front of the fireplace. 

  • 2 Drops Sweet Orange Essential Oil 
  • 2 Drops Frankincense Essential Oil 
  • 2 Drops Cinnamon Essential Oil

Long Winters Nap Diffuser Blend – Great for those afternoons relaxing and watching the snow fall. 

  • 2 Drops Lavender Essential Oil 
  • 2 Drops Sweet Orange Essential Oil 
  • 1 Drop Germ Fighter Essential Oil Blend (Plant Therapy product) 
  • 2 Drops Cedarwood Essential Oil 

Sweater Weather Diffuser Blend – An every day blend to help get you through the long winter 

  • 3 Drops Eucalyptus Essential Oil 
  • 2 Drops Juniper Berry Essential Oil 
  • 1 Drop Clary Sage Essential Oil 

Clear Winter Diffuser Blend 

  • 2 Drops Peppermint Essential Oil 
  • 2 Drops Lemongrass Essential Oil 
  • 1 Drop Cinnamon Essential Oil 

Halloween Diffuser Blends

It’s a spooky time of year so I wanted to pop in real quick and share my favorite Halloween Diffuser Blends. 

Blend 1: Spooky Blend 

  • 3 Drops Sweet Orange 
  • 2 Drops Frankicense 
  • 2 Drops Clove 
  • 2 Drops Ginger 

Blend 2: Franken Fruit Diffuser Blend 

  • 4 Drops Grapefruit 
  • 2 Drops Frankincense 

Blend 3: Happy Halloween 

  • 3 Drops Sweet Orange 
  • 2 Drops Clary Sage 
  • 2 Drops Patchouli 

Blend 4: Candy Bowl Diffuser Blend 

  • 4 Drops Cinnamon 
  • 2 Drops Sweet Orange 
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