Tag: essential oils

Immunity and Essential Oils

It is that time of year when there are germs everywhere. Essential oils in addition to a healthy lifestyle can help to boost your immunity to fight off germs. There are so many different essential oils that can power up your immunity. Many essential oils have antiviral, anti fungal, and antibacterial properties which is why using an essential oils can be helpful with maintaining your immunity.

The properties in essential oils can help the immune system function properly by helping eradicate harmful pathogens that can make you sick. Sleep, stress, and physical activity all effect the immune system whether positively or negatively. Below are some of my favorite blends to help with immunity.

Plant Therapy Germ Fighter Blend

Germ Destroyer is a great blend that smells similar to other brands “thieves” blends. This is NOT kid safe so please use with caution around little ones and animals. This blend contains lemon, clove, eucalyptus, cinnamon cassia and rosemary. My favorite way to use Germ Fighter is in a roller bottle with a carrier oil on feet every night before bed. If you use this blend on your feet before bed be sure to put socks on so the carrier oil doesn’t make a mess.

Check out Germ Fighter here: https://www.planttherapy.com/germ-fighter-essential-oil-synergies-from-plant-therapy?v=44

Check out Germ Fighter on Amazon here: https://amzn.to/2Qw4IFM

Plant Therapy Germ Destroyer Blend

Another great blend from Plant Therapy is Germ Destroyer. This blend IS kid friendly but I would still recommend diffusing with caution around young ones and animals. This blend contains Spruce Hemlock, Marjoram SweetLavenderRosalina, and Lemon.

Check out Germ Destroyer on the PT website: https://www.planttherapy.com/germ-destroyer-kidsafe-essential-oil-plant-therapy?v=2012

Check out Germ Destroyer on Amazon: https://amzn.to/2W9VsNy

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Fall Essential Oil Diffuser Blends

Happy Fall!! Since it is the beginning of Fall I wanted to share some of my most favorite fall diffuser blends. These blends are great to make your house feel nice and comfy all Fall long. 

I personally love all things Fall, including pumpkin spice lattes, pumpkins, plaid and apple cider. Here are the blends that I came up with to enjoy all my favorite Fall things.

Fall essential oil diffuser blends

Blend 01: Sweet Fall Diffuser Blend 

  • 2 drops cedarwood essential oil 
  • 2 drops bergamot essential oil 

Blend 02: Woodsman Diffuser Blend 

  • 2 drops cypress essential oil 
  • 1 drop bergamot essential oil 

Blend 03: Autumn Rain Diffuser Blend 

  • 2 Drops lavender essential oil
  • 3 drops bergmot essential oil 
  • 2 drops clary sage essential oil 

Blend 04: Apple Cider Diffuser Blend 

  • 2 drops cinnamon cassia 
  • 2 drops sweet orange essential oil 
  • 1 drop nutmeg essential oil  
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